Testimonials

"I believe it has enhanced my sense of balance. The movements 
translate to daily life when I find I need to stoop, retrieve 
something up high or perform other routine tasks."

Lynne Rahn

______________________________________________________

"I have had knee replacement surgery. I have been able to do
 exercises that do not put stress on my knees at all and yet 
feel invigorated at the end of the class."                                      

Jean M. Welsh

______________________________________________________

"Tai Chi for me has been a new beginning, new "magic energy
 It feels like a moving meditation. An exercise that is good for 
all ages." 

Ruth Henshaw 

______________________________________________________

"The Tai Chi exercises reduced pain and taught guidelines for
 treating the stiffness. My balance has improved and my 
everyday life becomes easier with correct breathing, sitting,
 stretching and walking."

 Barara Weston

______________________________________________________

"My walking is better and so is the balance. My whole body 
feels a lot better."

 Mary Ellen Prather     

______________________________________________________

"Since starting Tai Chi I find I have much more mobility in
 my joints and less pain."

Madlyn Gorudlay      

______________________________________________________

"I am somehow able to stand, balance and move. Afterwards,
 I walk out feeling not only like I can walk, but that I could 
do what I could do before my illness. My depression is lifted
and I feel happy."

 Hanna Koch

______________________________________________________

"Tai Chi has taught me balance, posture, patience, 
incredible  flexibility and has made me feel stronger. 
I also began to lose weight."

Kristine Witt

______________________________________________________

"
The Tai Chi movements have eased my lower back pain"

Anita D. Silveira

 

______________________________________________________

"I have a new-found sense of balance and awareness of 
those around me. This helps me in my daily contacts."

Bill Hunt

 

______________________________________________________

"My neck and back improved considerably. For the first 
time in years I was able to sleep without pain. My muscles
 are toning and developing and my joints are loosening up."

Maria Ines Hunt

______________________________________________________

"I can now walk freely and I have a firm sleep. My posture
 has improved and so has my golf swing. My shoulders, 
hands and arms are more flexible and easy to stretch."

Irene Donberg

______________________________________________________

"As soon as I took the very first class, I loved Tai Chi.
It is not only relaxing and fun, but good for you. I felt
an environment consistent with the principles of
Tai Chi that helps people improve their emotional and
physical well being. I would highly recommend this class".

Barbara Fancher